GENERAL practitioners are risking their own health at work, according to new research.
The study found that GPs spend more time sitting down than many other occupations, putting them at high risk of health problems associated with excessive sedentary behaviour such as cardiovascular disease.
Sitting for long periods is thought to slow the metabolism, which affects the body's ability to regulate blood sugar, blood pressure and break down body fat. Studies have linked being inactive with being overweight and obese, type 2 diabetes, some types of cancer and early death.
The researchers from Queen’s University Belfast, Ulster University and University of Southern Denmark calculated the amount of time GPs spend being sedentary using questionnaires and accelerometer devices, worn constantly on the thigh for one week.
The 353 participating GPs were found to spend over 10 and a half hours in their working day sitting down, similar to people working in educational and telecom industries.
Through qualitative research, they found workload was cited as the biggest factor in reducing sedentary time among GPs, despite the vast majority saying they would prefer less time sitting down.
The study, published in the British Journal of General Practice Open, revealed that sedentary time had increased as a result of doing more telephone consultations following the Covid-19 pandemic.
Lead researcher, Dr Richard Mayne from Queen's said: "It’s surprising to learn that GPs are spending so much time sitting down in their working day, which has increased through the rise in telephone consultations.
"This goes against the NHS guidelines which advise us to spend less time sitting down to help prevent illnesses associated with a sedentary lifestyle.
"When workload can’t be reduced, active workstations are a great way to tackle sedentary behaviour. Only six per cent of the GPs we surveyed used sit-stand desks. We hope that our research will help draw attention to this and encourage GPs and other sedentary professions to think about ways to address this."
Mark Tully, Professor of Public Health at Ulster University, said the research highlights that GPs "would value support in reducing the time they spend sitting down to benefit their health and wellbeing".
"GPs also act as important role models for their patients, therefore addressing sedentary behaviour in GPs could be a potential win-win, with both GPs and their patients benefiting," he said.
