wellbeing
Coronation Street shock Gail Platt storyline: 5 things women need to know about heart attacks
Lisa Salmon asks a cardiac nurse what the signs are in women and who’s at risk.
By Lisa Salmon, PA
How to minimise sleep disruption as the clocks go back – and into winter
Have a consistent routine, expose yourself to natural light in the day and be mindful of your caffeine intake and screen time in the evenings.
By Camilla Foster, PA
Dame Kelly Holmes at 54: I’m becoming more and more competitive
The double Olympic gold medal winner tells Lisa Salmon she wants to be the best at whatever she does in mid-life.
By Lisa Salmon, PA
How Bella Hadid’s facialist thinks you should look after your skin
Joanna Czech reveals the do’s and don’ts of celebrity skincare.
By Lara Owen, PA
The ultimate guide to winter mattress care
Make your mattress last and sleep in slumber with these simple steps, says Sam Wylie-Harris.
By Sam Wylie-Harris, PA
Autumn nail trends to try right now, according to professionals
Here are the prettiest polish trends you should try this month.
By Lara Owen, PA
How to navigate finding love over 50, as Miranda Hart gets married
Find someone with similar core values and remember to communicate, say the experts.
By Camilla Foster, PA
4 celebrities on the best thing they ever did for their mental health
Rick Astley, Venus Williams, Kelly Holmes and Dawn O’Porter open up.
By PA Reporters