mental wellbeing
'People reading more self-help books amid cost-of-living crisis'
PEOPLE are reading more books about self-help and social and economic issues compared with previous years, in view of the cost-of-living crisis, new research suggests.
Nutrition with Jane McClenaghan: Mental wellbeing's under pressure so feed your brain
RECENT research from Queen's University Belfast estimated that one third of people in Northern Ireland experience anxiety (30 per cent) and depression (33 per cent), and one in five (20 per cent) report Covid-19 related PTSD due to the current pandemic.
Kicking Out: New Ireland badly needs GAA’s gym culture to sustain
IF you’re into your social media, you’d have seen the Tyrone squad sunning themselves in glorious south-east Asia on their recent team holiday.
Growth of depression shows we really need to look after our mental health
WHY are people reluctant to admit to having mental health issues? After all, one in four will experience such problems each year and by 2030 it’s said that globally depression will be the leading illness.