Nutrition
Kids in the kitchen this summer can lead to skills that will last a lifetime
People who eat more homecooked foods are healthier
Keeping the holiday habits going
The occasional treat does no harm as long as most of your diet is packed with nutritious foods
Carry on camping without the burned sausages and ultra processed food - Nutrition
Camping doesn’t have to mean a diet of burnt sausages and ultra processed food, say Jane McClenaghan
People with healthy diets in midlife ‘more likely to achieve healthy ageing’
Researchers said that as well as disease prevention, dietary recommendations should consider promoting overall healthy ageing as a long-term goal.
‘Limiting ultra-processed foods may not always result in healthy diet’
The level of food processing should not act as a proxy for diet quality, researchers say.
Five end-of-term tips for busy parents and teachers
Now that the school run is over, at least for a few weeks, give yourself a little self-care
The ultra-processed foods that could be lurking in your ‘healthy’ diet - Nutrition
How to spot ultra-processed foods, as well as the processed foods that can boost your health
Children in Northern Ireland are ‘bombarded’ with unhealthy food brands
In a new campaign against childhood obesity, Safefood say children can identify unhealthy food brands before their ABCs
Experts call for action to tackle decline in children’s health
Celebrity chef Jamie Oliver said children ‘deserve so much more’ as a new report highlighted a number of health-related outcomes for youngsters.
Six of health champion Michael Mosley’s top Just One Thing nutrition tips
Jane McClenaghan shares her favourite advice from the late Michael Mosley’s ‘Just One thing’ podcast