Jennifer Rock's expert advice on how to take care of your skin under your mask

AS WE all get used to the ‘new norm' of wearing face masks in order to do our part in slowing the spread of Covid 19, many of us are experiencing less than desirable side effects when it comes to our skin.

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Nutrition with Jane McClenaghan: Balance your belly bugs for better health

Life

20 Questions: Author Emma Heatherington on writing on the sofa and having a bellyful of doom and gloom

Life

US study suggests link between air pollution and neurological disorders

Life

Bad, good, best: What's the most beneficial way to eat parsnips?

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20 Questions: Author Emma Heatherington on writing on the sofa and having a bellyful of doom and gloom

Gail Bell 22 Oct, 2020

1 Up and at it – what is your new morning routine? How has it changed? I'm most definitely not a morning person and I love a lie-in, especially on cold, autumnal mornings, but I have to say, I'm so glad that school is back on now and we have a proper structure to our day.

What is muscle memory? How to get the most out of your exercise regime

22 Oct, 2020

HAS it been a while since your last workout? Don't sweat it.

Ask the Dentist: Babies' sickness symptoms generally not due to 'teething problems'

Lucy Stock 22 Oct, 2020

“THERE can be no excuse for ascribing fever, fits, diarrhoea, bronchitis, or rashes to teething.

Why Riverdance lead Jason O'Neill's been performing around the streets of Belfast

Maureen Coleman 22 Oct, 2020

JASON O'Neill has found a novel way of staying focused and fit since the outbreak of the coronavirus pandemic earlier this year forced the postponement of the 25th anniversary Riverdance tour.

Ask the GP: Help –my skin problem has hit boiling point

Dr Martin Scurr 22 Oct, 2020

Q: FOR years, I have been suffering from boils in a very delicate place.

Struggling to sleep? Four foods to eat for a better night's kip

22 Oct, 2020

TWEAKING your diet can help set you up for a better night's rest.

Kitchen remedies: Why it's thought soybeans can help lower our cholesterol levels

22 Oct, 2020

The health wonders in your larder This week: Edamame beans to lower cholesterol ACCORDING to Heart UK, the cholesterol charity, some foods "punch well above their weight in helping to reduce cholesterol levels" and so protect against heart disease.

Wearing well: The key differences in how men and women's bodies age

22 Oct, 2020

How men and women age differently This week: The skeleton AFTER the menopause – when oestrogen levels fall dramatically – women rapidly lose bone strength, as the hormone helps bones to retain strengthening calcium.

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