Q: RECENTLY I had a colonoscopy.

GETTING healthy can often sound like a huge mountain to climb - not something that can be done quickly.

A GEL that's injected into the ear could reverse hearing loss.

"NEW smile that lasts years, includes temporaries so you can road test the final result to ensure you love it; doesn't come with hotel rooms, flights, city tours or lifetime guarantees, but does include peace of mind, comfort and you've more chance of keeping your teeth until you need to say goodbye to this world.

THE worst of Covid may be over - we hope - but the mental health impact of what happened over the last two years may be more enduring.

1 Up and at it - what is your morning routine? Has it changed? I waken up, get a coffee, eat badly and then go back to bed for an hour.

KNOWING when you're allergic to something is important, so you can take steps to avoid a reaction.

THE thyroid is a little butterfly-shaped gland that sits in your throat and is responsible for metabolism.