Nutrition with Jane McClenaghan: What are the best fats for cooking?

Jane McClenaghan

SINCE the 1980s, fats and oils have had a bad reputation among dieters and anyone concerned with their heath and wellbeing.

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Past Covid infection ‘does not fully protect young people against reinfection'

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Iain Stirling: I've begrudgingly had to admit fitness and mental wellbeing go hand in hand

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Tina McKenzie: I don't think I'll go back to heels says Belfast businesswoman

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Six of the most common postpartum health issues explained

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Iain Stirling: I've begrudgingly had to admit fitness and mental wellbeing go hand in hand

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AS THE hilarious voice of Love Island, Iain Stirling might be synonymous with one of TV’s most popular shows, but actually settling in for a night watching telly has been a bit of a pandemic novelty for the Bafta-winning comic.

Six of the most common postpartum health issues explained

15 Apr, 2021

THE first six weeks after giving birth can be a period of significant adjustment for new mums, both mentally and physically.

Ask the Dentist: Could CBD help tackle not just plaque but deadly diseases?

Lucy Stock 15 Apr, 2021

OVER Easter an insect took a liking to my leg and bit it.

From memory-boosts to channelling calm, why pen and paper will always be best

15 Apr, 2021

IF YOU'RE still using a paper diary, always have a notebook nearby, and like your gratitude lists scribbled in ink, you don't need research to tell you that writing stuff down is great.

Return to school shines spotlight on children's physical and mental health

Mairead Holland 15 Apr, 2021

TWENTY years ago when Belfast man Freddy Kinnersley, aka Fitness Freddy, began going into schools to teach exercise through fun, he was just one of a handful of coaches doing so in Northern Ireland.