Sneaky ways to add veg without anyone noticing.
This week: Sultana muffins with carrot and apple
THIS recipe makes eight muffins and counts as one of your five-a-day per muffin.
Method:
Stir 250g grated carrots, 75g sugar, 75g margarine and 75g stewed apple together. Sift in 200g flour and 2tsp baking powder. Add two beaten eggs to the mixture, along with 125g sultanas and 50g walnuts (optional). Spoon into paper muffin cases and bake at 200C/gas mark 6 for 20 minutes or until the top is springy.
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