Life

Armagh's Caroline O'Hanlon tops up training with chocolate and yoga

Gail Bell asks experts and people in the public eye what keeps them going. This week, Armagh Ladies GAA Allstar, Northern Ireland netball supremo and GP Caroline O'Hanlon

Nutrition is very important to me, says Caroline O'Hanlon. That said, it is a long year, so when I have a break between seasons, I relax my regime and indulge a little in treats. Picture by Piaras Ó Mídheach, SPORTSFILE
Gail Bell
1 Up and at it – what is your morning routine? The daily struggle makes every extra second in bed so precious, so, most mornings I’m faced with this recurring dilemma: sleep verses foo[...]

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