Jane McClenaghan: Why not 'buy one get one free' offers for fruit and veg?

Jane McClenaghan

NUTRITION hit the headlines again this week, with the UK government promising that that this time things will be different.

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Life

AJ Odudu: I'd like to inspire black girls to think: ‘If she can do it, I can'

Life

Is it OK to continue running while pregnant? Usually, as long as you're sensible...

Life

Social prescribing: 'GPs can treat the symptoms but we can get to the root cause'

Life

As pools reopen we look at five health benefits of swimming – for body and mind

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AJ Odudu: I'd like to inspire black girls to think: ‘If she can do it, I can'

30 Jul, 2020

AJ ODUDU is back on screen with the return of ITV’s The Voice Kids, fizzing with characteristic energy and enthusiasm.

As pools reopen we look at five health benefits of swimming – for body and mind

Liz Connor (PA) 30 Jul, 2020

1. It’s low-impact on your joints: Experts recommend 150 minutes of moderate exercise per week, and swimming is a great all-rounder with multiple health benefits – no matter your age, physical ability or fitness level.

Is it OK to continue running while pregnant? Usually, as long as you're sensible...

Lauren Taylor (PA) 30 Jul, 2020

KEEPING active during pregnancy is important – for both mother and baby – but it can be pretty confusing to know what’s safe and what’s not.

Social prescribing: 'GPs can treat the symptoms but we can get to the root cause'

Maureen Coleman 30 Jul, 2020

WAKING up in pain every morning due to fibromyalgia was having such a detrimental effect on Karen O'Reilly's wellbeing that she often felt like staying in bed and avoiding the world.