Comedian Paddy Raff: If I had an accident I'd prefer an ambulance to essential oils

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1 Up and at it – what is your morning routine? I have two alarm clocks that go off around 7am – Ronan, who is five and Clara, aged two.

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11 ways climate change and air pollution can damage your health

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Wellbeing: Paula Radcliffe's top tips for running in your 40s

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Artist Ash Reynolds: I never liked coffins so we painted a 'Living Wake Box' for me

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Instagram influencer Krissy Cela: How fitness has changed my looks and my life

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WHILE it's true that your body needs to rest so your muscles can repair after a heavy exercise session, that doesn't mean you have to be totally sedentary on your rest days.

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DRINKING tea is linked with all sorts of health benefits; a lower risk of cancer, Alzheimer's and obesity.

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HYPNOTHERAPY can be as effective as medication for incontinence.

Ask the GP: A microscopic mite could be the underlying cause of your flushed face

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Q: I HAVE been diagnosed with rosacea and am finding it very, very distressing.

Wellbeing: Paula Radcliffe's top tips for running in your 40s

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IF YOU'RE looking for some advice about running, there aren't many people more qualified to share it than Paula Radcliffe – a former world and European champion and multiple medal winner, she held the women's marathon world record for 16 years until it was broken last month.

The GP's View: Nosebleed drug will cut brain injury deaths

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OUR brains are the most complex machine ever studied, with more than 86 billion nerve cells and enough information-processing capacity to hold the data from three million hours of TV.

Artist Ash Reynolds: I never liked coffins so we painted a 'Living Wake Box' for me

Maureen Coleman 14 Nov, 2019

WHEN artist Aisling 'Ash' Reynolds was forced to give up work following a shock diagnosis of stage four colon cancer last October, she was plunged into a period of mourning.