Health Q&A: Nurse Katherine Walker, who's representing Northern Ireland in Miss World

Gail Bell

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This is what happens to your body when you live without stress for a week

Life

Six amazing health benefits of seasonal Brussels sprouts

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Ask the Dentist: I wish they all could be Californian – for the sake of our kids' teeth

Life

Katie Piper: 'It makes me so happy that perceptions of beauty are gradually changing'

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Mary Portas: 'I don't work weekends, I don't work evenings'

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BY HER own admission, straight-talking businesswoman Mary Portas, TV's queen of shops, who has helped shopkeepers turn their struggling businesses around and advised the government on the future of high streets, has mellowed.

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THE darker days creep up on us slowly but there is no denying the fact that we are well in the grip of autumn now.

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Sugar cravings? Nutritionists share their top tips for slashing the sweet stuff

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FROM yogurts and breakfast cereals, to sauces and breads, sugar can be particularly difficult to eliminate from your diet, as it's often lurking in many everyday supermarket foods.

Male fertility: Should men think about their biological clocks, just like women do?

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WOMEN have long been reminded of the so-called 'ticking time bomb' they face when it comes to fertility.

Ask the dentist: Sedation is an option if you are afraid of having dental treatment

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Leona O'Neill: Firms encouraging children to create the 'perfect' selfie is worrying

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ACCORDING to a recent study, children as young as four are being encouraged to manipulate their photos to make them look more beautiful.

Easy exercises that can be of benefit to older people

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AEROBIC EXERCISE Swimming or walking briskly will raise heart and breathing rates, benefit the cardiovascular system and help keep weight in check.

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Health Q&A: Nurse Katherine Walker, who's representing Northern Ireland in Miss World

This is what happens to your body when you live without stress for a week

Six amazing health benefits of seasonal Brussels sprouts

Ask the Dentist: I wish they all could be Californian – for the sake of our kids' teeth

Katie Piper: 'It makes me so happy that perceptions of beauty are gradually changing'

MORE Health

Mary Portas: 'I don't work weekends, I don't work evenings'

Nutrition: Eat with the seasons, for your health and to enjoy autumn's flavour palette

Biggest body improvements come when you're happy says fitness blogger Tiffany Brien

Sugar cravings? Nutritionists share their top tips for slashing the sweet stuff

Male fertility: Should men think about their biological clocks, just like women do?

Ask the dentist: Sedation is an option if you are afraid of having dental treatment

Leona O'Neill: Firms encouraging children to create the 'perfect' selfie is worrying

Easy exercises that can be of benefit to older people

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Maeve Connolly

Leona O'Neill

Anita Robinson

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