Topic: sleep

1. Colm Cavanagh: Sleep is essential for being at the top of your game

   20 Apr, 2022 in Sport

   

2. Insomnia could increase people’s risk of type 2 diabetes – study

   06 Apr, 2022 in Science

   

3. Loss of neurons, not lack of sleep, makes Alzheimer’s patients drowsy – study

   04 Apr, 2022 in Science

   

4. Does your mattress really make a difference to the quality of your sleep?

   24 Mar, 2022 in Health

   

5. This is why you still feel exhausted after eight hours of sleep

   17 Mar, 2022 in Health

   

6. Do 'sleep teas' really work? Tea experts reveal the ingredients to look out for

   17 Mar, 2022 in Health

   

7. Sleeping in the dark may help to protect your health, study suggests

   14 Mar, 2022 in Science

   

8. Smart ways to age proof your brain

   03 Mar, 2022 in Health

   

9. Nutrition with Jane McClenaghan: Waken up to healthy ways to sleep well

   26 Feb, 2022 in Health

   

10. Children with insomnia symptoms likely to continue to suffer as adults – study

    17 Feb, 2022 in Science

    

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