Topic: PILATES

1. 5 fitness trends set to be huge in 2023

   19 Jan, 2023 in Health

   

2. Richard Osman on why more men should give Pilates a go

   24 Nov, 2022 in Health

   

3. Ask the GP: Will Pilates make it easier for me to use the stairs?

   01 Sep, 2022 in Health

   

4. Five Pilates exercises to help beat stress

   07 Jan, 2021 in Life

   

5. How to exercise from home while pregnant – from yoga to weights

   31 Mar, 2020 in Life

   

6. Don't be a slouch – try these seven ways to instantly improve your posture

   19 Mar, 2020 in Life

   

7. Reformer Pilates: Don't let the torture-device look of the machines put you off

   10 Oct, 2019 in Life

   

8. Co Down Pilates studio opens new larger premises in response to growth

   31 May, 2019 in Business

   

9. Further expansion for physio business in Holywood

   25 Oct, 2018 in Business

   

10. `All Day Pilates`fundraiser to be held in Belfast to raise money for cancer research

    07 Sep, 2018 in News

    

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