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Topic: MINDFULNESS

  1. Five ways to be more calm and mindful on a stressful or busy morning

    12 Sep, 2019 in Life

    Five ways to be more calm and mindful on a stressful or busy morning
  2. Therapist for survivors of 7/7 bombings creates series of mindfulness albums

    11 Jun, 2019 in Entertainment

    Therapist for survivors of 7/7 bombings creates series of mindfulness albums
  3. First for Belfast school as pupils complete six-week mindfulness programme

    19 Mar, 2019 in Life

    First for Belfast school as pupils complete six-week mindfulness programme
  4. Mindfulness for children: Three easy exercises to try with your kids

    15 Jan, 2019 in Life

    Mindfulness for children: Three easy exercises to try with your kids
  5. Mindfulness can help people feel less pain, new research suggests

    12 Sep, 2018 in Science

    Mindfulness can help people feel less pain, new research suggests
  6. Nuala McCann: Kindfulness is the corporal acts of mercy minus the awful name

    16 Apr, 2018 in Life

    Nuala McCann: Kindfulness is the corporal acts of mercy minus the awful name
  7. Ruby Wax: I'm happier and calmer but don't call me mellow ? I don't like that word

    15 Feb, 2018 in Arts

    Ruby Wax: I'm happier and calmer but don't call me mellow ? I don't like that word
  8. Ask the Expert: Can mindfulness be of benefit in pregnancy and childbirth?

    17 Oct, 2017 in Life

    Ask the Expert: Can mindfulness be of benefit in pregnancy and childbirth?
  9. Ask the Expert: Mindfulness can help the back-to-school transition

    12 Sep, 2017 in Life

    Ask the Expert: Mindfulness can help the back-to-school transition
  10. Mindfulness can ease exam result stress

    12 Aug, 2017 in News

    Mindfulness can ease exam result stress
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