Topic: MINDFULNESS

1. Five ways to be more calm and mindful on a stressful or busy morning

   12 Sep, 2019 in Life

   

2. Therapist for survivors of 7/7 bombings creates series of mindfulness albums

   11 Jun, 2019 in Entertainment

   

3. First for Belfast school as pupils complete six-week mindfulness programme

   19 Mar, 2019 in Life

   

4. Mindfulness for children: Three easy exercises to try with your kids

   15 Jan, 2019 in Life

   

5. Mindfulness can help people feel less pain, new research suggests

   12 Sep, 2018 in Science

   

6. Nuala McCann: Kindfulness is the corporal acts of mercy minus the awful name

   16 Apr, 2018 in Life

   

7. Ruby Wax: I'm happier and calmer but don't call me mellow ? I don't like that word

   15 Feb, 2018 in Arts

   

8. Ask the Expert: Can mindfulness be of benefit in pregnancy and childbirth?

   17 Oct, 2017 in Life

   

9. Ask the Expert: Mindfulness can help the back-to-school transition

   12 Sep, 2017 in Life

   

10. Mindfulness can ease exam result stress

    12 Aug, 2017 in News

    

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