• Subscribe
  •  User
  • Log in
    Forgotten Password?
    Need an account?
  • Need help?
    • FAQ
    • Contact us
  • Today's paper
  • Notices
  • Place a Notice
  • Directory
  • Sponsored
  • Advertise
  • Jobs
  • HOME DELIVERY
Irishnews Logo
Logo
  •  Share on facebook
  •  Share on twitter
  •  Share via email
  • Logo
  • Coronavirus
  • News
  • Opinion
  • Sport
  • Business
  • Life
  • Magazine
  • Arts
  • Notices
  • Puzzles
  • Photos
  • Video
  • SHOP
  • Northern Ireland
  • Political news
  • Republic of Ireland
  • Brexit
  • UK News
  • Healthcare news
  • World news
  • Civil Rights
  • Nama
  • State Papers
  • Pope's visit
  • Education news
  • GFA20
  • Decommissioning
  • Omagh bombing
  • John Hume
  • General Election
  • Local Election 2019
  • European Election 2019
  • Assembly Election 2017
  • Letters to the Editor
  • Leading article
  • Cartoons
  • Columnists
  • GAA Football
  • Hurling and camogie
  • Opinion
  • Soccer
  • Boxing
  • Rugby
  • Golf
  • Athletics
  • Racing
  • Other Sports
  • Business news
  • Economics
  • Personal finance
  • Business columnists
  • Business Insight
  • Jobs News
  • Workplace & Employment Awards
  • Family and Parenting
  • Celebrity
  • Random Act Of Kindness
  • TV and Radio
  • Holidays & Travel
  • Property
  • Fashion & Beauty
  • Food & drink
  • Motors/drive
  • Gardening
  • Environment
  • Health
  • Faith Matters
  • Science
  • Technology
  • All Entertainment
  • Movies
  • Music
  • TV
  • Soaps
  • Film
  • Music
  • Books
  • Stage
  • Irish language
  • Family Notices
  • Lives Remembered
  • Photo of the Day
  • Graduation pictures
  • Picture galleries
  • Video
Irishnews Logo
  • News
  • Opinion
  • GAA
  • Business
  • Sport
  • Life
  • Arts
  • Notices
  • Today's Paper
  • All Sections
  • Puzzles
  • Photos
  • Shop
  • Login User   /  Logout
  • Subscriptions
  • Home
  • Today's paper
  • Coronavirus
  • News Sections
    • Back
    • Northern Ireland
    • Political news
    • Republic of Ireland
    • Brexit
    • UK News
    • Healthcare news
    • World news
    • Civil Rights
    • Nama
    • State Papers
    • Pope's visit
    • Education news
    • GFA20
    • Decommissioning
    • Omagh bombing
    • John Hume
    • General Election
    • Local Election 2019
    • European Election 2019
    • Assembly Election 2017
  • Opinion Sections
    • Back
    • Letters to the Editor
    • Leading article
    • Cartoons
    • Columnists
  • Sport Sections
    • Back
    • GAA Football
    • Hurling and camogie
    • Opinion
    • Soccer
    • Boxing
    • Rugby
    • Golf
    • Athletics
    • Racing
    • Other Sports
  • Business Sections
    • Back
    • Business news
    • Economics
    • Personal finance
    • Business columnists
    • Business Insight
    • Jobs News
    • Workplace & Employment Awards
  • Life Sections
    • Back
    • Family and Parenting
    • Celebrity
    • Random Act Of Kindness
    • TV and Radio
    • Holidays & Travel
    • Property
    • Fashion & Beauty
    • Food & drink
    • Motors/drive
    • Gardening
    • Environment
    • Health
    • Faith Matters
  • Magazine Sections
    • Back
    • Science
    • Technology
    • All Entertainment
    • Movies
    • Music
    • TV
    • Soaps
  • Arts Sections
    • Back
    • Film
    • Music
    • Books
    • Stage
    • Irish language
  • Notices Sections
    • Back
    • Family Notices
    • Lives Remembered
  • Puzzles
  • Photos Sections
    • Back
    • Photo of the Day
    • Graduation pictures
    • Picture galleries
    • Video
  • Video
  • SHOP
  • Our journalists
  • Jobs
  • Horoscopes
  • Place a notice
  • Directory

Topic: Mindfulness

  1. Mindfulness ‘improves mental health and wellbeing, but unlikely to work for all’

    11 Jan, 2021 in Science

    Mindfulness ‘improves mental health and wellbeing, but unlikely to work for all’
  2. How to meditate – a beginner’s guide

    04 Jun, 2020 in Life

    How to meditate – a beginner’s guide
  3. Footballers should practise mindfulness to lower risk of injury, study suggests

    24 Apr, 2020 in Science

    Footballers should practise mindfulness to lower risk of injury, study suggests
  4. Su Pollard on wellbeing: I'm not a workaholic – I'm a work enthusiast

    16 Apr, 2020 in Life

    Su Pollard on wellbeing: I'm not a workaholic – I'm a work enthusiast
  5. How to use 'disguised' mindfulness to calm children at bedtime

    24 Mar, 2020 in Life

    How to use 'disguised' mindfulness to calm children at bedtime
  6. Conscious consumers: Could being more mindful with money boost your wellbeing?

    07 Jan, 2020 in Life

    Conscious consumers: Could being more mindful with money boost your wellbeing?
  7. Wellbeing: Breathing exercises to reduce stress, anxiety and a racing mind

    02 Jan, 2020 in Life

    Wellbeing: Breathing exercises to reduce stress, anxiety and a racing mind
  8. Five ways mindfulness and self-hypnosis can help new parents cope

    24 Dec, 2019 in Life

    Five ways mindfulness and self-hypnosis can help new parents cope
  9. Ruby Wax: Self-acceptance is a lifelong struggle

    12 Dec, 2019 in Life

    Ruby Wax: Self-acceptance is a lifelong struggle
  10. Five ways to be more calm and mindful on a stressful or busy morning

    12 Sep, 2019 in Life

    Five ways to be more calm and mindful on a stressful or busy morning
  1. Previous
  2. Next

Stay connected

Get the day's headlines delivered directly to your inbox

Irishnews Logo
  • Supplements
  • Send us your story
  • FAQ
  • About us
  • Our Journalists
  • Photo Sales
  • Careers
  • WEA
  • Coaching Days
  • Advertise with the Irish News
  • Place a family notice