Colm Cavanagh: Smart work, adaptability and recovery are key to a long career

USA basketball star Kobe Bryant pictured during an Olympic warm-up match at the Manchester Arena Manchester. on Thursday July 19 2012. Picture by Dave Thompson/PA Wire.
Colm Cavanagh
WITH the ever-growing demands of modern-day sports on both kids and adults, is there any benefit in being a dual-player or a multi-disciplined athlete? Although gaelic football has been my go-to sp[...]

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