TV and Radio

Today's TV Wednesday 13 January

TV Guide

The Truth About Getting Fit At Home, BBC 1 9pm
Irishnews
6AM to 6:30PM
6.00

BREAKFAST (S)

9.15

RIP OFF BRITAIN: HOLIDAYS (S)

10.00

HOMES UNDER THE HAMMER (S) (R)

11.00

WANTED DOWN UNDER REVISITED (S)

11.45

THE MOMENT OF PROOF (S)

12.15

BARGAIN HUNT From Elsecar in South Yorkshire. (S) (R)

1.00

BBC NEWS AT ONE; Weather (S)

1.30

BBC NEWSLINE; Weather (S)

1.45

FATHER BROWN A performance troupe of anarchists arrive in Kembleford. (S) (R)

2.30

THE HAIRY BIKERS’ COMFORT FOOD (S) (R)

3.00

ESCAPE TO THE COUNTRY Margherita Taylor helps a woman in North Yorkshire. (S) (R)

3.45

THE FARMERS’ COUNTRY SHOWDOWN Two sets of farmers head to a market in Ludlow. (S)

4.30

THE BIDDING ROOM Items include an unusual Asian drum, an Argentinian belt and charming push-a-long toy. (S)

5.15

POINTLESS Quiz, hosted by Alexander Armstrong. (S)

6.00

BBC NEWS AT SIX; Weather (S)

6.30

BBC NEWSLINE; Weather (S)

7PM
7.00

THE ONE SHOW Magazine show, presented by Alex Jones. (S)

7.30

THE BIDDING ROOM Wannabe dealer Alfie, aged just 11, tries to sell his scooter to the dealers. (S)

8PM
8.00

THE REPAIR SHOP The team members restore a bicycle with a patriotic past, a threadbare teddy on wheels, a Victorian firefighter’s helmet and a vintage stereoscope viewer. (S) (R)

9PM
9.00

THE TRUTH ABOUT GETTING FIT AT HOME With millions of people swapping the gym for the living room during the Covid-19 pandemic, Mehreen Baig delves into the latest science to find the best way to get fit at home. (S)

10 PM
10.00

BBC NEWS AT TEN (S)

10.30

BBC NEWSLINE (S); Weather

10.45

WEE CHEF! Belfast’s next generation of leading chefs take their first steps into the kitchen. (S) (R)

11PM
11.15

Match of the Day (S)

12.20

Fight for First: Excel Esports (S)

1.00

A Question of Sport (S)

1.30

BBC News (S)

6AM to 6:30PM
6.30

Wanted Down Under Revisited (S) (R)

7.15

The Farmers’ Country Showdown (S) (R)

8.00

Sign Zone: See Hear (S)

8.30

Sign Zone: Nigella’s Cook, Eat, Repeat (S) (R)

9.00

BBC News at 9 (S)

10.00

BBC2 News (S)

11.15

Politics Live (S)

1.00

Bitesize Daily – Science Week (S)

2.00

The Planets (S) (R)

3.00

LIVE SNOOKER: THE MASTERS Ronnie O’Sullivan v Ding Junhui. Day four at Marshall Arena in Milton Keynes gets under way with the seventh first-round match. (S)

5.15

FLOG IT! (S) (R)

6.00

RICHARD OSMAN’S HOUSE OF GAMES David Baddiel, Alex Brooker, Sophie Duker and Charlotte Hawkins go toe-to-toe testing their general knowledge skills in a variety of games across the week. (S)

6.30

RICK STEIN’S CORNWALL Rick heads out to sea to go fishing for lobsters with chef Nathan Outlaw. (S)

7PM
7.00

CORNWALL: THIS FISHING LIFE Britain’s departure from the EU brings changes for Newlyn, Cornwall’s biggest fishing port. The harbourmaster oversees a redevelopment of the fish market. (S) (R)

8PM
8.00

THIS FARMING LIFE Hill farmer Joyce Campbell prepares spring, and does everything she can to make sure her 800 North Country Cheviot ewes are healthy ahead of birthing season. (S)

9PM
9.00

DEATH IN BOLLYWOOD Jiah Khan’s family commission a legal case review from a British law firm, which concludes there were faults with investigations from the night she died onwards. Last in the series. (S)

10PM
10.00

TOP OF THE POPS: THE STORY OF 1987 Some of 1987’s biggest music stars look back on the year, including Terence Trent D’Arby, Curiosity Killed the Cat, Rick Astley, Kim Appleby, Andy Bell and Carol Decker. (S) (R)

10.45

NEWSNIGHT; Weather (S)

11PM
11.30

Rugby Union PRO14 Highlights (S)

12.30

Masters Snooker Highlights (S)

1.20

Snooker: The Masters – Extra (S)

2.20

Sign Zone: See Hear (S) (R)

2.50

Sign Zone: Meerkat: A Dynasties Special (S) (R)

3.50

Sign Zone: The Moment of Proof (S) (R)

4.20

This Is BBC Two (S)

6AM to 6:30PM
6.00

GOOD MORNING BRITAIN (S)

9.00

LORRAINE Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly. (S)

10.00

THIS MORNING Including Local Weather. (S)

12.30

LOOSE WOMEN Another helping of topical studio discussion from a female perspective, featuring celebrity interviews. (S)

1.30

ITV LUNCHTIME NEWS (S); Weather

1.55

UTV LIVE (S); UTV Weather (S)

2.00

DICKINSON’S REAL DEAL David Dickinson and the team are in Sheffield, where David Ford blows his cash on a set of old whistles and Tim Hogarth scores a home goal with a collection of football programmes. (S)

3.00

LINGO Contestants include married couple George and Sue. (S)

3.59

UTV WEATHER (S)

4.00

TIPPING POINT Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot. (S)

5.00

THE CHASE Contestants Aaron, Anne, Susan and Joe take part. (S)

6.00

UTV LIVE (S); UTV Weather (S)

6.30

ITV EVENING NEWS (S); Weather (S)

7PM
7.00

EMMERDALE It remains to be seen whether Sarah will come clean. (S)

7.30

CORONATION STREET Adam reveals to Carla that Peter plans to refuse a transplant. (S)

8PM
8.00

CORNWALL AND DEVON WALKS WITH JULIA BRADBURY Julia walks five miles of the stunning north Cornish coast. (S)

8.30

CORONATION STREET Jenny tells Peter he needs to find somewhere else to live. (S)

9PM
9.00

THE PEMBROKESHIRE MURDERS A long-awaited forensic breakthrough gives Detective Steve Wilkins and his team the ammunition they need to finally arrest and prosecute John Cooper. Last in the series. (S)

10PM
10.00

ITV NEWS AT TEN (S); Weather

10.35

UTV LIVE (S); Weather

10.45

PESTON Political magazine show presented by Robert Peston, featuring major interviews with MPs, topical guests and cultural figures. (S)

11PM
11.45

The Pembrokeshire Murders (S) (R)

12.35

Ideal World

3.00

FYI Extra (S)

3.15

Living on the Veg (S) (R)

4.05

ITV Nightscreen

5.05

Tipping Point (S) (R)

6AM to 6:30PM
6.30

Mike & Molly (S) (R)

6.50

Mike & Molly (S) (R)

7.10

Cheers (S) (R)

7.35

Cheers (S) (R)

8.00

The King of Queens (S) (R)

8.25

The King of Queens (S) (R)

8.55

Frasier (S) (R)

9.25

Frasier (S) (R)

9.55

Come Dine with Me (S) (R)

10.25

Come Dine with Me (S) (R)

10.55

Come Dine with Me (S) (R)

11.25

Come Dine with Me (S) (R)

11.55

Channel 4 News Summary (S)

12.00

Come Dine with Me (S) (R)

12.30

Steph’s Packed Lunch (S)

2.10

Countdown (S)

3.00

A PLACE IN THE SUN (S)

4.00

A NEW LIFE IN THE SUN (S)

5.00

JUNIOR BAKE OFF (S)

6.00

THE SIMPSONS With the voices of Tony Blair and JK Rowling. (S) (R)

6.30

HOLLYOAKS Brody panics when he sees Summer heading into the garage. Elsewhere, Ste starts cleaning at the law firm but things are uncomfortable between him and Sami. (S) (R)

7PM
7.00

CHANNEL 4 NEWS (S)

8PM
8.00

KIRSTIE AND PHIL’S LOVE IT OR LIST IT Kirstie Allsopp and Phil Spencer meet Emily and Kris in the village of Somersham, Cambridgeshire, who are unsure whether to sell their three-bed semi or renovate instead. (S)

9PM
9.00

GRAND DESIGNS Kevin McCloud meets Greg and Georgie who are taking on the highly ambitious task of converting a dilapidated, 35-year-old barn in Kent. (S)

10PM
10.00

RAMSAY’S 24 HOURS TO HELL AND BACK Gordon Ramsay and his team arrive at Blend on Main in New Jersey, where they get to work renovating the once popular restaurant which has fallen into decline. (S)

11PM
11.00

24 Hours in A&E (S) (R)

12.05

The Great Pottery Throw Down (S) (R)

1.15

Couples Come Dine with Me (S) (R)

2.10

The Supervet: Noel Fitzpatrick (S) (R)

3.05

The People’s Vet (S) (R)

4.00

Car S.O.S (S) (R)

4.50

Fifteen to One (S) (R)

5.45

Kirstie’s Handmade Treasures (S) (R)

5.50

Countdown (S) (R)

6AM to 6:30PM
6.00

Ben and Holly’s Little Kingdom (S) (R)

6.10

Peppa Pig (S) (R)

6.15

Peppa Pig (S) (R)

6.20

Mya Go (S) (R)

6.25

Blue’s Clues & You (S) (R)

6.50

Thomas & Friends (S) (R)

7.00

Fireman Sam (S) (R)

7.10

Daisy & Ollie (S) (R)

7.20

Paw Patrol (S) (R)

7.30

Peppa Pig (S) (R)

7.35

Peppa Pig (S) (R)

7.45

Milkshake! Bop Box Boogie (S) (R)

8.00

The Adventures of Paddington (S) (R)

8.15

Paw Patrol (S) (R)

8.35

Ricky Zoom (S) (R)

8.45

Pirata & Capitano (S) (R)

9.00

Milkshake! Monkey’s Amazing Adventures (S) (R)

9.05

Sunny Bunnies (S) (R)

9.15

JEREMY VINE (S)

11.15

CAN’T PAY? WE’LL TAKE IT AWAY! (S) (R)

12.15

5 NEWS AT LUNCHTIME (S)

12.20

NIGHTMARE TENANTS, SLUM LANDLORDS (S) (R)

1.15

HOME AND AWAY (S)

1.45

NEIGHBOURS (S)

2.20

THE NIGHTMARE NEIGHBOUR NEXT DOOR (S) (R)

3.15

FILM: DEADLY JEALOUSY: THE KILLER COUSIN (2020) Premiere. Thriller, starring Keara Graves. (S)

5.00

5 NEWS AT 5 (S)

5.30

NEIGHBOURS (S) (R)

6.00

HOME AND AWAY (S) (R)

6.30

5 NEWS TONIGHT (S)

7PM
7.00

SCOTLAND’S MOST SCENIC RAILWAY JOURNEY Trips across regions such as Canada, Scandinavia, Europe and New Zealand through the characters who travel, work and live near them. Narrated by Bill Nighy. (S) (R); 5 News Update (S)

8PM
8.00

OWER BRIDGE: GATEWAY TO LONDON In the second episode, Rob Bell explores the extraordinary story of London’s Tower Bridge, looking closely at the bridge’s ingenious engineering. (S); 5 News Update (S)

9PM
9.00

THE SECRET LIFE OF THE THAMES WITH TONY ROBINSON In the second episode, Tony goes behind the scenes at London Gateway, the newest and largest container port on the Thames. (S)

10PM
10.00

LEVI BELLFIELD: 5 MISTAKES THAT CAUGHT A KILLER The case of Levi Bellfield, who committed three murders including that of schoolgirl Milly Dowler. This documentary reveals his string of mistakes that led to his arrest. (S) (R)

11PM
11.00

The Disappearance of Luke Durbin (S) (R)

12.05

A&E After Dark (S) (R)

1.00

The 21.co.uk Live Casino Show (S)

3.00

Entertainment News on 5 (S)

3.10

The Nightmare Neighbour Next Door (S) (R)

4.00

Cruising with Jane McDonald (S) (R)

4.45

Wildlife SOS (S) (R)

5.10

Great Scientists (S) (R)

5.35

House Busters (S) (R)

6AM to 6:30PM
6.00

EURONEWS

6.15

TELESHOPPING

6.45

TELESHOPPING

7.15

TELESHOPPING

7.50

TODAY (S) (R)

10.40

SHORTLAND STREET (S)

11.10

THE HEIGHTS (S) (R); Weather

11.50

LEADERS’ QUESTIONS

1.00

RTÉ NEWS: ONE O’CLOCK; Weather (S)

1.30

HOME AND AWAY Angelo confronts Colby in his office and an explosive argument ensues. (S)

2.00

NEIGHBOURS Sheila asks Jane to help reconnect with Clive. (S)

2.30

STRICTLY BUSINESS (R)

3.00

EASTENDERS (S) (R)

3.30

TODAY Daily magazine show. (S)

5.45

NUACHT; RTÉ News with Signing

6.00

THE ANGELUS (R)

6.01

RTÉ NEWS: SIX ONE; Weather (S)

7PM
7.00

NATIONWIDE (S)

7.30

GREAT IRISH INTERIORS The restoration of Kylemore Abbey in Connemara. (S) (R); Lotto

8PM
8.00

FAIR CITY Darragh and Orla adjust to him sleeping on her couch. (S)

8.30

NEVEN’S IRISH SEAFOOD TRAILS Neven travels along the stunning coastline of Co Mayo. (S)

9PM
9.00

RTÉ NEWS: NINE O’CLOCK; Weather (S)

9.35

OPERATION TRANSFORMATION People try to lose weight and get fit with the help of a dietician, fitness instructor, GP and psychologist, with webcams monitoring their progress. Presented by Kathryn Thomas. (S)

10PM
10.35

PULLING WITH MY PARENTS The return of the programme in which young single people allow their parents complete access to their dating apps and let them make changes to their profiles. (S) (R)

11PM
11.35

The Way We Were (S) (R)

12.40

Bloody Sunday, 1920 (R)

1.40

Big Life Fix (S) (R)

2.40

Home Rescue (S) (R)

3.05

The Zoo (S) (R)

3.30

Super Garden (S) (R)

4.30

Creedon’s Shannon (S) (R)

5.25

EuroNews

6AM to 6:30PM
6.00

EuroNews

6.50

Storytime (S) (R)

7.00

Chuggington: Tales from the Rails (R)

7.10

Mya Go (S) (R)

7.15

Body Brothers (S) (R)

7.30

news2day (S) (R)

7.40

Drop Dead Weird (S) (R)

8.10

Jamie Johnson (S) (R)

8.40

Dorg Van Dango (S) (R)

9.05

Living with a Fairy (S) (R)

9.10

Living with a Fairy (S) (R)

9.20

Ollie (R)

9.25

Ollie (R)

9.30

Wild Kids (S) (R)

9.45

Nelly & Nora (S) (R)

9.55

Ar Mbia Ar Sli (S) (R)

10.00

RTÉ’s Home School Hub (R)

12.10

Boy Girl Dog Cat Mouse Cheese (S) (R)

12.20

Boy Girl Dog Cat Mouse Cheese (S) (R)

12.35

Dragons: Defenders of Berk (S) (R)

1.00

Drop Dead Weird (S) (R)

1.30

The Sarah Jane Adventures (S) (R)

2.00

The Next Step (R)

2.25

Dorg Van Dango (S) (R)

2.35

Dorg Van Dango (S) (R)

2.50

Bernard Dunne’s Mythical Heroes (R)

3.15

After School Hub (R)

4.20

news2day (S)

4.30

THE SIMPSONS (S) (R)

5.00

THE GOLDBERGS (S) (R)

5.30

SHORTLAND STREET (S) (R)

6.00

NEIGHBOURS Jay and Hendrix are planning a game of blackjack, and when Sheila asks Jane to help reconnect with Clive, things take a turn for the awkward. (S) (R)

6.30

HOME AND AWAY Angelo confronts Colby in his office and an explosive argument ensues. (S) (R)

7PM
7.00

MASTERCHEF: THE PROFESSIONALS The chefs have to create a perfect fruit-based soufflé with a garnish of their choice in the Skills Test set by Monica Galetti, demonstrating their working methods and techniques. (S)

8PM
8.10

DIY SOS: THE BIG BUILD Nick Knowles and the team are joined by tradespeople in Shropshire to transform the home of an ex-fireman left to look after his seven-year-old daughter after his wife’s death. (S) (R)

9PM
9.20

VIKINGS It is Election Day in Kattegat and all eyes are on the voting, but strangers arriving at the harbour may force a very unexpected outcome. (S)

10PM
10.15

VIKINGS Prince Igor receives a hero’s welcome in Novgorod, but back in Kiev the mood is darker – Prince Oleg will not be giving up the fight. (S)

11PM
11.10

Broke (S)

12.20

The InBetween (S)

1.10

The Island with Bear Grylls (S) (R)

2.10

EuroNews

6AM to 6:30PM
6.10

The Six O’Clock Show (S) (R)

7.00

Ireland AM (S)

10.00

This Morning

12.30

News at 12:30 (S)

1.00

The Chase (R)

2.00

The Chase (S)

3.00

ELAINE

4.00

JUDGE JUDY

4.30

JUDGE JUDY

5.00

JUDGE JUDY

5.30

NEWS AT 5.30

6.00

THE SIX O’CLOCK SHOW Chat show. (S)

7PM
7.00

EMMERDALE It remains to be seen whether Sarah will come clean. (S)

7.30

CORONATION STREET Adam reveals to Carla that Peter plans to refuse a transplant.

8PM
8.00

NEWS AT 8 (S)

8.30

CORONATION STREET

9PM
9.00

GOGGLEBOX IRELAND Telly addicts review the week’s viewing from their living rooms. (S) (R)

10PM
10.00

THE TONIGHT SHOW Matt Cooper and Ciara Doherty offer their unique take on the big stories of the day. (S)

11PM
11.00

JENNIFER SAUNDERS’ MEMORY LANE (R)

12.00

CAR WARS (R)

1.00

MR SELFRIDGE (R)

1.55

CLOSE

5.20

THE TONIGHT SHOW (S) (R)

6AM to 6:30PM
7.00

Cúla 4 na nÓg

10.00

Cúla 4 Ar Scoil

10.30

Naíonáin an Zú (S)

11.00

Little House on the Prairie (S) (R)

11.55

Abair Amhrán (R)

12.10

A Chef’s Life (S) (R)

12.40

Garraí Glas (S) (R)

1.10

Murder, She Wrote (S) (R)

2.05

Weakest Link (S) (R)

3.00

CÚLA 4 NA NÓG

4.00

CÚLA 4

5.32

AN AIMSIR LÁITHREACH

5.35

AN SAOL BEO (R)

6.05

GILMORE GIRLS Trix dies suddenly. (S) (R)

6.57

AN AIMSIR LÁITHREACH National and international weather.

7PM
7.00

NUACHT TG4

7.30

BEIDH MÉ AR AIS! Tourism series investigating hidden gems in Ireland, as presenters Sinead Ni Uallachain and Osgur O Ciardha travel the country looking for new tourist attractions. (S)

8PM
8.30

SCÉALTA GRÁ NA HÉIREANN New series. The tragic love story of Michael Collins and Kitty Kiernan. (S)

9PM
9.00

HUP Music from Skerries, County Dublin. (S) (R)

9.30

FINNÉ New series. Dr Andrew Rynne recalls his career as Ireland’s first vasectomy doctor, and as a pioneering contraceptive rights campaigner during the 1970s and 1980s. (S)

10PM
10.30

ORANGE IS THE NEW BLACK New series. American comedy drama. (S)

11PM
11.33

AN AIMSIR LÁITHREACH National and international weather.

11.35

SURVIVOR: DAVID VS GOLIATH One tribe will bring balance to their game with an immunity win. (S) (R)

12.30

WEAKEST LINK (S) (R)

1.25

DÁIL ÉIREANN (S) (R)

1.50

FRANCE 24

5.30

FRANCE 24

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