Easy Peasy Recipe
This week's Easy Peasy Recipe is sweet and sour sausage meatballs.
You will need:
400g pack good-quality sausages
1tbsp sunflower oil
1 chicken or veg Stockpot
1 carrot sliced
1 yellow pepper, cut into chunks
1 garlic clove, crushed
1tsp ginger paste
2tbsp ketchup
2tbsp soy sauce
Juice 1/2 lemon
1tbsp cornflour mixed with cold water
1/2 x 430g can pineapple chunks, drained
To make:
Skin the sausages and put the meat into a bowl.
Scrunch together with your hands and form into 12-16 equal-sized meatballs.
Add oil to a non-stick frying pan and brown the meatballs, turning so they don't stick.
Put stockpot in a pan with 500ml water and bring to the boil.
Add the carrot and pepper and cook for 3-4 mins until just tender.
Remove with a slotted spoon and set aside.
Add the garlic, ginger, ketchup, soy, lemon juice and cornflour to the stock, stir and bubble for a few minutes until the mixture turns syrupy.
Pour sauce over the meatballs and add the vegetables and pineapple.
Simmer for 5 minutes until the meatballs are cooked through.
Do you have an Easy Peasy recipe you would like to share?
Send your name, address, contact number and recipe to:
Easy Peasy Recipes,
Suzanne McGonagle,
Irish News
113-117 Donegall Street,
Belfast, BT1 2GE
or email: s.mcgonagle@irishnews.com