Topic: Mindfulness

Showing 1 - 22 of 22 articles tagged with “Mindfulness”.

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  1. Nuala McCann: Kindfulness is the corporal acts of mercy minus the awful name

    in Life

    • Kindfulness
    • Kindness
    • Little Red Riding Hood
  2. Ruby Wax: I'm happier and calmer but don't call me mellow – I don't like that word

    in Arts

    • How To Be Human: The Manual
    • Ruby Wax
    • mental health
    • Depression
    • Comedy
  3. Ask the Expert: Can mindfulness be of benefit in pregnancy and childbirth?

    in Life

    • Riga Forbes
    • childbirth
    • Pain relief in childbirth
    • Mindful Pregnancy & Birth
  4. Ask the Expert: Mindfulness can help the back-to-school transition

    in Life

    • back to school
    • centra
    • Musgraves
    • Bridgeen Rea
    • Live Well
  5. Mindfulness can ease exam result stress

    in News

    • A-levels
    • Danny Penman
    • chocolate
  6. 5 areas of your life that could really benefit from mindfulness

    in Magazine

    • Emma Mills
    • Health
    • Lifestyle
    • Meditation
    • wellbeing
  7. 5 areas of your life that could really benefit from mindfulness

    in Magazine

    • Emma Mills
    • Health
    • Lifestyle
    • Meditation
    • wellbeing
  8. 5 areas of your life that could really benefit from mindfulness

    in Magazine

    • Emma Mills
    • Health
    • Lifestyle
    • Meditation
    • wellbeing
  9. 5 areas of your life that could really benefit from mindfulness

    in Magazine

    • Emma Mills
    • Health
    • Lifestyle
    • Meditation
    • wellbeing
  10. 6 areas of your life that could really benefit from mindfulness

    in Magazine

    • Emma Mills
    • Health
    • Lifestyle
    • Meditation
    • wellbeing
  11. Fitness forecast for 2017: Swimming still a core form of exercise

    in Life

    • Fitness First
    • Virgin Acitve
    • James Guy
    • Speedo
    • Yoga
    • Pilates
    • Tai Chi
    • Ski Erg
    • SARC
  12. 5 of the best mindfulness apps you need in your life

    in Magazine

    • technology
    • Apps
    • Health
    • mental health
    • mobile
    • smartphones
    • wellbeing
  13. Being Mindful will keep you healthier and happier throughout Christmas

    in Life

    • Meditation
    • Psychology
    • Christmas stress
    • mental wellbeing
    • Anne Costello
  14. Why self-care isn't selfish

    in Life

    • self-care
    • suzy reading
    • selfish
    • relaxation
    • Health
    • wellbeing
  15. Brenda Shankey: How I slowed down to have it all

    in Life

    • Jason Shankey
    • Yoga
    • Derry
    • Belfast
    • nervous breakdown
  16. Break positive change down with The Book of You

    in Life

    • The Book of You
    • Nora Rosendahl
    • self help
    • lifestyle change
    • micro actions
  17. Mind Matters: New year tips for better mental health

    in Life

    • mental health
    • endorphins
    • Exercise
    • WALKING
    • breathing
    • Jon Kabat-Zinn
  18. Mind Matters: Have yourself a mindful Christmas

    in Life

    • Anne Costello
    • Christmas
    • Stress
    • shopping
    • Breathing technique
  19. Mind Matters: Ruby's a mindfulness champion

    in Life

    • Health and Lifestyle
    • Ruby Wax
    • Waterfront Hall
    • Yoga
    • mental health
  20. Mind Matters: Mindfulness may benefit public health

    in Life

    • Health and Lifestyle
    • Meditation
    • Houses of Parliament
    • Mindful Nation UK
    • mind matters
  21. A Sacred Mantra is a tool for life says Barb

    in Life

    • Weekend
    • Mantra
    • Spirituality
    • Stress
    • Meditation