Short naps during the day can help improve health and wellbeing - The Irish News
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Short naps during the day can help improve health and wellbeing

Naps of under 30 minutes make you more focused, productive and creative, according to new research
By John von Radowitz, Press Association Science Correspondent
Nappiness could become the new watchword for improving our sense of well-being, new research suggests. Scientists have discovered a surprising link between taking short naps and happiness. And they [...]

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