Plant-based diets are linked to substantially lower obesity risk, study shows - The Irish News
Science

Plant-based diets are linked to substantially lower obesity risk, study shows

Researchers say plant-based foods contain more fibre and help people feel fuller for longer.
Eating a diet rich in fruit and vegetables while cutting down on meat substantially lowers the risk of obesity, research shows. Scientists say people who eat around double the amount of fruit and veg[...]

You've reached your limit of free articles

 

 

Sign up to Digital Premium

  • Unlimited access to irishnews.com
  • ePaper – read the paper in your web browser
  • Mobile App – read the paper offline for 2 weeks

Today's horoscope

Horoscope


See a different horoscope: