Plant-based diets are linked to substantially lower obesity risk, study shows - The Irish News
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Plant-based diets are linked to substantially lower obesity risk, study shows

Researchers say plant-based foods contain more fibre and help people feel fuller for longer.
Eating a diet rich in fruit and vegetables while cutting down on meat substantially lowers the risk of obesity, research shows. Scientists say people who eat around double the amount of fruit and veg[...]

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