Health Tips: Five ways to get the best out of a piece of pork

Pork loin is as lean as skinless chicken breast, yet has 40 per cent more iron
1. Have it with broccoli: Pork is a good source of most B vitamins – except B9, folic acid. Serving broccoli makes up for this, as the veg is a rich source of folic acid. 2. Opt for tenderloin: It's [...]

You have reached your limit of free articles

To read the full story

Registered users get 5 regular articles and 1 free Premium article per week.



Enjoy reading the Irish News?

Subscribe from just £1 to get full access



Today's horoscope


See a different horoscope: