Things parents and families can do to reduce stress and anxiety levels in children

As new research shows over half of parents report their kids feeling stressed, here are some practical steps for the whole family to take

Getting out in nature can have a positive impact on everyone's mental health and stress levels
A NEW survey has revealed just how stressed and anxious children are nowadays. According to research published by BookTrust, 53 per cent of parents said that in the past 12 months their child has show[...]

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