Nutrition with Jane McClenaghan: What you eat can help during the menopause

Nutritional therapy can help to manage hormone fluctuations and symptoms before and during the menopause
Jane McClenaghan
HORMONAL changes can rock your world. From hot flushes and anxiety to low libido and joint pain, menopausal symptoms vary from woman to woman. Typically women start to experience signs of the menopaus[...]

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