Life

Nutrition with Jane McClenaghan: A quick guide to curbing your sugar cravings

Eat more veg than fruit – and remember that fruit grown in temperate climates generally has less sugar than tropical fruit
DO YOU need a sugar fix? If your sweet tooth is leading you into the temptation of chocolate, biscuits and sweets more often than is healthy, it could be more than just a matter of lack of willpower. [...]

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