It's hard to beat a mug of coffee and some fruit loaf on top of one of the Mournes

Gail Bell asks experts and people in the public eye what keeps them going. This week: Peter Rafferty, founder and director of the Walk the Mournes website, who will be a tour guide during the three-day Mourne International Walking Festival (June 22-24)

Mountain leader Peter Rafferty who is promoting this month's Mourne International Walking Festival
1. Up and at it – what is your morning routine? My alarm goes off at 6.15am every day. I hit the snooze button for five minutes – every day – then it's up to get shaved befor[...]

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