10 easy ways to ease your hay fever symptoms this summer

Are you plagued by hay fever every year when the weather warms up? Chiara Fiorillo reveals some handy tips for keeping sneezes, sniffles and watery eyes at bay

The main triggers of hay fever are tree pollen, grass pollen, weed pollen and fungal spores
WITH the coming of summer, people will be starting to worry about the return of their hay fever symptoms. Also known as allergic rhinitis, this irritating condition is an allergic reaction to pollen t[...]

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