Nutrition with Jane McClenaghan: A quick guide to keeping your gut healthy

Fermented veg such as kimchi and sauerkraut have hit the headlines as the hot new thing in nutrition
GRUMBLINGS, rumblings, farts and poo. Gut health is not something we usually discuss in polite conversation, so how do you know what is normal, and what is not? IBS is one of the most common health[...]

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