Finding the right words to seek help for your mental health

Strides are being made to reduce the stigma around mental health, but asking for support can still feel like a terrifying step. Abi Jackson talks to Mind's Lucy Lyus about finding the words

One in four people in Britain and Northern Ireland will experience a mental health problem each year
MENTAL health awareness has come a long way in recent years. But it can still feel like a huge – sometimes impossible – step to actually ask for help when you're struggling. "T[...]

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