Life

Finding the right words to seek help for your mental health

Strides are being made to reduce the stigma around mental health, but asking for support can still feel like a terrifying step. Abi Jackson talks to Mind's Lucy Lyus about finding the words

One in four people in Britain and Northern Ireland will experience a mental health problem each year
MENTAL health awareness has come a long way in recent years. But it can still feel like a huge – sometimes impossible – step to actually ask for help when you're struggling. "T[...]

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