Finding the right words to seek help for your mental health

Strides are being made to reduce the stigma around mental health, but asking for support can still feel like a terrifying step. Abi Jackson talks to Mind's Lucy Lyus about finding the words

One in four people in Britain and Northern Ireland will experience a mental health problem each year
MENTAL health awareness has come a long way in recent years. But it can still feel like a huge – sometimes impossible – step to actually ask for help when you're struggling. "T[...]

You have reached your limit of free articles

To read the full story

Registered users get 5 regular articles and 1 free Premium article per week.

Today's horoscope


See a different horoscope: