20 Questions on Health and Fitness: Personal trainer Aamir Ishtiaque

Gail Bell asks experts and people in the public eye what keeps them going. This week: Belfast personal trainer, physiotherapist and fitness model Aamir Ishtiaque

Belfast personal trainer and physiotherapist Aamir Ishtiaque is World Beauty Fitness and Fashion Pro (WBFF) title holder
1. Up and at it - what is your morning routine? Each morning I wake up at 5.30am and pour myself an extra strong black coffee. I quickly respond to any emails and social media messages, before hav[...]

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