Finding excuses not to go to the gym today? Well, this video is here to inspire you.
Imgur user imgurgladtobehere has posted a video of his Dad Vern working out at a gym in Florida.
According to his son’s post, it was Vern’s 90th birthday and he celebrated by heading down to Anytime Fitness in Florida to perform 24 pull-ups.
It wasn’t a one-off either, apparently Vern visits the gym three times a week, on Sundays, Tuesdays and Thursdays.
He’s already got people up and going, with one comment on the YouTube video reading: “Happy birthday to your father. He just got me motivated to get back to the gym.”
Vern’s son replied on his behalf, saying: “He says ‘Good for you! Cut out the sugar!’”?