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Nutrition: The health benefits of tea

Jane McClenaghan
IF IRELAND has a 'national drink', then arguably it has to be a good cup of tea: whether in times of grief and sadness or happiness and celebration, it is what we turn to for comfort.

Get fit in the great outdoors

Liz Connor
IF YOU'RE looking for a late summer fitness kick, it's really easy to stay active while also getting a fix of fresh air.

Stem cell donation explained

Lisa Salmon
EVERY 20 minutes, someone in Britain and the north is diagnosed with a blood cancer, and for many of them, a blood stem cell transplant is their only chance of survival.

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