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Mind Matters: Giving up alcohol can lead to a different perspective

Paul Gaffney
I WRITE these lines with some trepidation, as I have been trying to silence the internal debate that has been raging inside my head for the past few weeks between not getting too far ahead of myself on the one hand and telling you a little about the start to my 2017 on the other.

Maggie a pioneer in battle against diabetes

Anne Hailes
"IT'S fantastic although rather weird, like living in an arranged marriage since I was six and now I've had a divorce and suddenly, for the first time in 55 years, I'm able to do my own thing! "The fear is removed, the constant anxiety has gone.

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