GOOD news for people suffering from high blood pressure; if you keep your mouth in good condition you are more likely to have lower blood pressure and the blood-pressure-lowering drugs appear to work better.
GOJI berries, raw cacao and acai berries have been lauded as superfoods but I prefer to look a little closer to home, to foods that don’t have to travel hundreds or thousands of food miles to reach our breakfast bowl, lunch box or dinner plate for super foods packed full of nutrition.
1 Up and at it – what is your morning routine? My morning isn't something I particularly welcome, but once I'm up, I usually do a cursory check of my phone to see if there's any business emails or requests for art commissions.
“IF SOMEONE cannot communicate and interact with others are they just ‘a being’ and at what point do they become invisible or unknown to society? A frightening and disturbing thought which ultimately forced me to consider my world without the ability to speak.
IN A little room in her house near the sea, crammed with various tools and equipment, Kerry Plummer, is preparing her latest range of personalised jewellery – which is definitely not the type you will see in glittery high street shop windows this Christmas.
THEY'RE the vegetable that split opinion at the festive dinner table more than any other but there's good reason why your mum insisted on making you endure a forkful of Brussels sprouts on Christmas Day.
BY HER own admission, straight-talking businesswoman Mary Portas, TV's queen of shops, who has helped shopkeepers turn their struggling businesses around and advised the government on the future of high streets, has mellowed.