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Happiness expert Meik Wiking on the art of making memories

CAST your mind back to 2016 and you may remember one particular buzzword that dominated the cultural zeitgeist – hygge (pronounced 'hoo-guh') – the cosy Danish lifestyle concept that became a worldwide phenomenon, synonymous with slipping on cashmere pyjamas, lighting scented candles and bundling up in blankets on the sofa.

Belfast surgeon on Treasure Island life with Bear Grylls

Jenny Lee
ON A daily basis any consultant neurosurgeon makes life-changing decisions that will impact upon his or her patients but Belfast-based Mano Shanmuganathan's exploits with hardcore TV adventurer Bear Grylls – currently being broadcast on Channel 4 – might just give him an extra edge.

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