Life

Are you washing your clothes properly? Tips for doing your laundry more effectively

Don't overload – if you can fit your hand between the clothes and the drum, you're probably fine
Don't overload – if you can fit your hand between the clothes and the drum, you're probably fine Don't overload – if you can fit your hand between the clothes and the drum, you're probably fine

RESEARCH by Leeds University and Procter & Gamble shows clothes last longer and shed fewer microfibres in quicker, cooler washing cycles.

"Using shorter, cooler washes is a simple way everyone can make their clothes last longer and keep them out of landfill," says Lucy Cotton, who led the study.

A cooler wash is better for the planet too – washing at 30C rather than 40C reduces energy consumption by 57 per cent per cycle.

Here are some more tips...

:: Check the symbols: Labels tell you what temperature and wash cycle to wash garments at, whether they need dry cleaning or hand-washing, and how they can be dried and ironed.

:: Sort colours: Some dyes can 'bleed', especially at a higher temperature, so lighter fabrics can get dyed in a mixed-colour wash.

:: Dirt alert: Very dirty items can be pre-treated with a stain remover or via the 'pre-wash' function.

:: Hand-wash certain items: Silks, delicate woollens, and party clothes with embellishments can be damaged in a washing machine and may need to be hand-washed in cold water using a delicates detergent.

:: Use the right detergent: For whites, use detergents containing bleach, without bleach for colours. Biological washing liquids and powders contain enzymes that help break down some fatty or protein-based stains, making them smaller and easier to wash out. They work best at temperatures below 40C but can sometimes irritate sensitive skin. Non-biological rely instead on powerful cleaning agents.

:: Correct dosage: The amount of detergent needed will be stated on the packaging.

:: Turn some clothes inside out: This protects them during the wash.

:: Be careful with delicates: Pop delicate items, like underwear, tights, silks and lingerie in a laundry bag to protect them. A pillowcase works too.

:: Don't overload: Your clothes don't get cleaned as well because they can't move around enough.

:: Leave the washing machine door open after use: This will allow the machine to air out and help prevent mould and mildew from growing. (But beware – curious pets or toddlers could climb in.)