Fashion tips: Seven wardrobe staples for women over 50

These pieces help create a confidence-boosting capsule wardrobe that every woman can work with

Hope Foundation Long Sleeve Grey Scoop Top, £75; Foundation Black Leggings, £55, available from Hope Fashion (shoes, stylist's own)

IN OUR teens and 20s, it feels like nothing is off-limits fashion-wise, but as we grow older the list of clothes we wouldn't dare to wear gets ever longer and the places we actually want to shop at become fewer – racks of crop tops and flimsy slip dresses can be depressing, can't they?

"As women progress through their lives and their bodies start to change, many find it challenging to find a style and put together outfits that complement and work with their changing shape and lifestyle. [That] make them feel confident, youthful and most importantly, like themselves," says Nayna McIntosh, who founded clothing brand Hope when she was 52, to cater for mature women who felt they were invisible to high street retailers.

Here, she shares her top styling tips for over-50s and lists the seven key pieces every woman should own.


"Women can be reluctant to try fabrics with that added stretch, but moveable fabrics with added breathability are incredibly clever and work with your body temperature to keep you cool in the warmer months, and warm in the chillier seasons. Base layers will smooth and sculpt the body, creating a clean line and alluring silhouette. Having the base of your outfit then allows you to layer other garments such as knitwear, dresses, jersey and sheer styles over the top."

:: Hope Foundation Long Sleeve Grey Scoop Top, £52.50 (was £75); Foundation Black Leggings, £55 (shoes, stylist's own)


"Many women, particularly older women, are sceptical about leggings, but I believe a high-quality, thick material legging is a great starting point for lots of outfits. High-waisted leggings in a good material, and most importantly in non-sheer fabric, are incredibly versatile and work with a number of garments, from long tops and jumpers, to dresses to capes. Leggings in darker colours can help make your legs look longer, and also offer that extra support by smoothing the appearance of your legs."

:: Monsoon Patricia Secret Support Leggings, £25


"I believe wearing a good pair of shoes or boots really is a key part of your outfit that people notice and comment on. As the ankle is the slimmest part of the lower body, it's a great place to draw focus if you're feeling a little self-conscious, and with this in mind, I tend to go for a fitted slim boot to show them off. always advise to go for those of the best quality, which usually means making an investment and opting for the higher price point."

:: DuoBoots Pixie Leopard Suede Boots, £150


"If you're looking to achieve a smarter look, go for an on trend pointed kitten heel boot. I like to wear them with a wider leg trouser, so the toe just points out to create a statement. By choosing a low kitten heel, this also makes them practical to walk around in too."

:: Faith Black 'Bolly' Mid Block Heel Ankle Boots, £39.20 (was £49), Debenhams


"We've all owned a dress we know will bring us compliments. The one that looks good, washes well and is comfortable to wear - yet standout in appearance. It's essential to have one in your wardrobe at all times, as you never know when you might need it."

:: Sosandar Black and White Knitted Bardot Dress, £79; Animal Spot Print Leather Slingback Shoes, £85


"Layering using ponchos, capes, tunics, kimonos, knitwear or even beach cover ups, can transform any outfit and take you from day to night, or beach to bar. Layering with different garments, depending on the occasion, is also great for creating a chic silhouette without having to opt for an unflattering and ill-fitting cardigan or jumper."

:: M&Co Plus Floral Print Kimono and Top, £42


"Layering is also the best way to experiment with your outfits and add a pop of colour or pattern into your everyday style - why not go bold with a cobalt chunky knit jumper, or bright orange with an oversized scarf?"

:: Oliver Bonas Blocks Shape Scarf, £29 (available May)

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