Life

Competition

Sleb Safari has five pairs of tickets to give away this week for a journey of Mindfulness where you'll be taught how to take time out of your busy day to concentrate on yourself.

Translink has teamed up with mindfulness coach Brenda Shankey to host the special bus journey on Thursday December 4.

The ticketed Mindfulness journey begins at Belfast's Great Victoria Street bus station at 6pm, returning at around 7pm To be in with a chance of winning one of the pairs of tickets answer the following:

Which female comic from the US has written a book about mindfulness?

Email your answer to competitions@ irishnews.com and mark your entry 'Sleb Safari/mindfulness competition'.

Closing date is noon on Wednesday November 19.

Join the conversation online @TranslinkMetro and to find out more log onto the Translink website www.translink. co.uk/lifesbetter or email lifesbetter@ translink.co.uk

Terms and Conditions

* Translink and Irish News terms and conditions apply * Each winner will be selected at random from all valid entries * To enter, you must be aged 18 or over and reside in Northern Ireland * The prize is non-transferable and exchangeable and cannot be taken as cash.