Life

Competition

GET yourself fit and healthy by winning a Translink pedometer - and then using it.

Sleb Safari has 30 of the dinky little step counters to give away as part of Belfast Health Month.

Translink has launched a Life's Better 10,000 Step Challenge encouraging people to walk to the bus or train thus incorporating regular exercise into your daily routine in order to reach the recommended 10,000 steps.

To be in with a chance of getting your hands on a Translink pedometer, answer the following, very difficult, question:

Q: How many steps a day does the British Heart Foundation recommend you walk to improve your health?

Email your answer to competitions@ irishnews.com and mark it 'Sleb Safari Pedometer Competition'. The deadline is noon on Wednesday February 12 and usual Irish News rules apply. The prize is non-transferable or exchangeable and cannot be taken as cash.

For further information about Translink's fares and the Life's Better activity click www.translink.co.uk/ translink-lifes-better/ or join the conversation at #translinklifesbetter

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